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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 308.3
  Total Fat 13.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 6.9 g
  Cholesterol 0.0 mg
  Sodium 8.9 mg
  Potassium 853.2 mg
  Total Carbohydrate 48.1 g
      Dietary Fiber 13.9 g
      Sugars 14.8 g
  Protein 6.4 g
  Vitamin A 19.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 39.1 %
  Vitamin C 77.4 %
  Vitamin D 0.0 %
  Vitamin E 21.3 %
  Calcium 9.5 %
  Copper 18.5 %
  Folate 19.9 %
  Iron 12.3 %
  Magnesium 27.8 %
  Manganese 93.5 %
  Niacin 11.3 %
  Pantothenic Acid     6.5 %
  Phosphorus     12.6 %
  Riboflavin 20.1 %
  Selenium 3.0 %
  Thiamin 7.8 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dr. Oz- Breakfast smoothie-3 day detox

View the full Dr. Oz- Breakfast smoothie-3 day detox Recipe & Instructions
Submitted by: AMORPHI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz- Breakfast smoothie-3 day detox

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

98 calories of Almond Butter, (1 tbsp)

60 calories of Raspberries, (1 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Lemon Juice, (1 wedge yields)


No nutrition or calorie comments found.