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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 308.3
  • Total Fat 13.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 4.3 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 0.0 mg
  • Sodium 8.9 mg
  • Potassium 853.2 mg
  • Total Carbohydrate 48.1 g
  • Dietary Fiber 13.9 g
  • Sugars 14.8 g
  • Protein 6.4 g
  • Vitamin A 19.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 39.1 %
  • Vitamin C 77.4 %
  • Vitamin D 0.0 %
  • Vitamin E 21.3 %
  • Calcium 9.5 %
  • Copper 18.5 %
  • Folate 19.9 %
  • Iron 12.3 %
  • Magnesium 27.8 %
  • Manganese 93.5 %
  • Niacin 11.3 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 12.6 %
  • Riboflavin 20.1 %
  • Selenium 3.0 %
  • Thiamin 7.8 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Oz- Breakfast smoothie-3 day detox

View the full Dr. Oz- Breakfast smoothie-3 day detox Recipe & Instructions
Submitted by: AMORPHI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Oz- Breakfast smoothie-3 day detox

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

98 calories of Almond Butter, (1 tbsp)

60 calories of Raspberries, (1 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Lemon Juice, (1 wedge yields)


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