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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.8
  Total Fat 14.6 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.9 g
  Cholesterol 126.4 mg
  Sodium 589.9 mg
  Potassium 369.4 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 3.5 g
      Sugars 0.0 g
  Protein 25.9 g
  Vitamin A 45.2 %
  Vitamin B-12 13.0 %
  Vitamin B-6 23.1 %
  Vitamin C 103.3 %
  Vitamin D 3.8 %
  Vitamin E 5.7 %
  Calcium 28.7 %
  Copper 8.5 %
  Folate 12.3 %
  Iron 14.2 %
  Magnesium 15.0 %
  Manganese 46.2 %
  Niacin 21.9 %
  Pantothenic Acid     5.7 %
  Phosphorus     38.6 %
  Riboflavin 24.6 %
  Selenium 50.6 %
  Thiamin 12.1 %
  Zinc 19.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot sandwiches

View the full Hot sandwiches Recipe & Instructions
Submitted by: CORNELIA891

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot sandwiches

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

55 calories of Turkey (light meat), (0.25 cup, chopped or diced)

36 calories of Feta Cheese, (0.09 cup, crumbled)

27 calories of Egg, fresh, whole, raw, (0.38 large)

13 calories of Butter, unsalted, (0.13 tbsp)

9 calories of Peppers, sweet, red, fresh, (0.22 cup, chopped)

2 calories of Black Olives, (0.25 jumbo)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.