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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 378.8
  Total Fat 7.9 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.2 g
  Cholesterol 73.7 mg
  Sodium 182.3 mg
  Potassium 1,328.3 mg
  Total Carbohydrate 49.1 g
      Dietary Fiber 9.6 g
      Sugars 3.7 g
  Protein 29.8 g
  Vitamin A 120.2 %
  Vitamin B-12 72.8 %
  Vitamin B-6 53.4 %
  Vitamin C 76.3 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 6.1 %
  Copper 19.3 %
  Folate 17.1 %
  Iron 28.4 %
  Magnesium 22.5 %
  Manganese 28.2 %
  Niacin 29.7 %
  Pantothenic Acid     10.6 %
  Phosphorus     37.5 %
  Riboflavin 21.8 %
  Selenium 28.3 %
  Thiamin 27.0 %
  Zinc 51.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Crock Pot Beef Stew

View the full Easy Crock Pot Beef Stew Recipe & Instructions
Submitted by: SAMANTHASTUTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crock Pot Beef Stew

158 calories of Beef chuck, (0.25 lb)

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

76 calories of Mixed Vegetables, frozen, (0.42 package (10 oz))

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)


No nutrition or calorie comments found.