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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 371.2
  • Total Fat 11.1 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 117.5 mg
  • Sodium 375.3 mg
  • Potassium 716.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 12.7 g
  • Sugars 2.8 g
  • Protein 48.3 g
  • Vitamin A 77.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 26.0 %
  • Vitamin C 357.2 %
  • Vitamin D 0.0 %
  • Vitamin E 13.2 %
  • Calcium 35.9 %
  • Copper 12.3 %
  • Folate 39.1 %
  • Iron 14.6 %
  • Magnesium 11.5 %
  • Manganese 30.0 %
  • Niacin 10.1 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 12.1 %
  • Riboflavin 12.9 %
  • Selenium 4.6 %
  • Thiamin 13.1 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground turkey stew

View the full Ground turkey stew Recipe & Instructions
Submitted by: TCAL85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground turkey stew

150 calories of Ground Breast of Turkey, extra lean, 99% fat free (Shady Brook Farms), (5 oz)

110 calories of Cheese, Cabot Private Stock Vermont Cheddar, (1 oz)

33 calories of Broccoli, frozen, (0.40 package (10 oz))

23 calories of Crushed Tomatoes, (70.88 grams)

22 calories of fiber supplement, acacia, 1 tbsp , (0.88 serving)

11 calories of Cauliflower, frozen, cooked, (56.75 grams)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Onions, raw, (0.06 cup, chopped)


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