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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.9
  Total Fat 9.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 8.7 mg
  Sodium 240.1 mg
  Potassium 126.7 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 2.5 g
      Sugars 4.1 g
  Protein 11.4 g
  Vitamin A 2.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.4 %
  Copper 6.7 %
  Folate 2.4 %
  Iron 5.3 %
  Magnesium 4.0 %
  Manganese 14.1 %
  Niacin 1.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.9 %
  Riboflavin 1.6 %
  Selenium 0.7 %
  Thiamin 2.1 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Protein Bread

View the full Banana Protein Bread Recipe & Instructions
Submitted by: STACYML00

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Protein Bread

63 calories of Bob's Red Mill Oat Flour, (0.13 cup)

47 calories of Walnuts, (0.06 cup, chopped)

33 calories of Greek Gods Traditional Plain Greek Yogurt, (1 oz)

22 calories of Protein Powder, GNC AMP WheBolic Extreme 60, (0.08 serving)

12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))

6 calories of Egg white, fresh, (0.38 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (0.13 tsp)


No nutrition or calorie comments found.