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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.7
  • Total Fat 5.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 35.7 mg
  • Sodium 742.0 mg
  • Potassium 146.5 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 18.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 14.5 %
  • Vitamin B-6 11.4 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.6 %
  • Copper 2.5 %
  • Folate 1.4 %
  • Iron 7.9 %
  • Magnesium 2.9 %
  • Manganese 0.9 %
  • Niacin 14.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 10.8 %
  • Riboflavin 5.1 %
  • Selenium 24.0 %
  • Thiamin 2.9 %
  • Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade beef jerky

View the full Homemade beef jerky Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade beef jerky

116 calories of Beef, eye of round, (2 oz)

15 calories of Soya Sauce low sodium 1 tbsp (15ml), (1.50 tbsp)

5 calories of Brown Sugar, (0.30 tsp packed)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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