SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.6
  • Total Fat 3.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 114.8 mg
  • Potassium 707.0 mg
  • Total Carbohydrate 56.1 g
  • Dietary Fiber 7.0 g
  • Sugars 36.6 g
  • Protein 2.3 g
  • Vitamin A 9.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 37.8 %
  • Vitamin C 49.0 %
  • Vitamin D 18.7 %
  • Vitamin E 39.7 %
  • Calcium 16.8 %
  • Copper 10.9 %
  • Folate 8.0 %
  • Iron 5.7 %
  • Magnesium 14.6 %
  • Manganese 73.0 %
  • Niacin 5.0 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 10.7 %
  • Riboflavin 8.8 %
  • Selenium 2.5 %
  • Thiamin 8.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana, pineapple, apple smoothie

View the full Banana, pineapple, apple smoothie Recipe & Instructions
Submitted by: SILVER36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana, pineapple, apple smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

45 calories of Almond Breeze Almond Milk, Original, refrigerated, (6 oz)

38 calories of Pineapple, fresh, (0.50 cup, diced)

5 calories of Limes, (0.25 fruit (2" dia))


No nutrition or calorie comments found.