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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.4
  • Total Fat 4.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.4 mg
  • Sodium 227.9 mg
  • Potassium 106.7 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 0.4 g
  • Sugars 13.2 g
  • Protein 3.2 g
  • Vitamin A 40.4 %
  • Vitamin B-12 3.2 %
  • Vitamin B-6 1.2 %
  • Vitamin C 1.3 %
  • Vitamin D 2.9 %
  • Vitamin E 4.0 %
  • Calcium 3.1 %
  • Copper 0.9 %
  • Folate 2.2 %
  • Iron 2.1 %
  • Magnesium 1.5 %
  • Manganese 4.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 3.1 %
  • Riboflavin 7.0 %
  • Selenium 3.0 %
  • Thiamin 1.7 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumn Pumpkin Muffins

View the full Autumn Pumpkin Muffins Recipe & Instructions
Submitted by: CHERIEO1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumn Pumpkin Muffins

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

38 calories of Granulated Sugar, (0.05 cup)

25 calories of Canola Oil, (0.20 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)


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