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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 429.2
  • Total Fat 22.6 g
  • Saturated Fat 9.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 111.4 mg
  • Sodium 905.3 mg
  • Potassium 480.0 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 0.9 g
  • Sugars 3.5 g
  • Protein 27.8 g
  • Vitamin A 1.6 %
  • Vitamin B-12 45.3 %
  • Vitamin B-6 17.7 %
  • Vitamin C 0.0 %
  • Vitamin D 6.2 %
  • Vitamin E 1.5 %
  • Calcium 8.6 %
  • Copper 8.9 %
  • Folate 22.2 %
  • Iron 20.5 %
  • Magnesium 11.7 %
  • Manganese 12.5 %
  • Niacin 38.6 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 28.0 %
  • Riboflavin 32.4 %
  • Selenium 51.7 %
  • Thiamin 28.4 %
  • Zinc 36.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beefy Stroganoff

View the full Easy Beefy Stroganoff Recipe & Instructions
Submitted by: TREMBLAY76
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beefy Stroganoff

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

109 calories of Egg Noodles, enriched, (0.75 cup)

37 calories of Milk, 3.25%, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Chicken Broth Powder (1 serving = 1 tsp), (0.50 serving)

0 calories of Johnny's Seasoning Salt, (0.25 tsp)


No nutrition or calorie comments found.