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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.9
  Total Fat 4.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 45.0 mg
  Sodium 184.6 mg
  Potassium 217.3 mg
  Total Carbohydrate 36.5 g
      Dietary Fiber 2.3 g
      Sugars 27.7 g
  Protein 6.4 g
  Vitamin A 10.0 %
  Vitamin B-12 8.9 %
  Vitamin B-6 3.3 %
  Vitamin C 1.5 %
  Vitamin D 21.2 %
  Vitamin E 11.7 %
  Calcium 9.8 %
  Copper 3.6 %
  Folate 3.3 %
  Iron 3.5 %
  Magnesium 3.3 %
  Manganese 3.7 %
  Niacin 0.6 %
  Pantothenic Acid     2.1 %
  Phosphorus     9.5 %
  Riboflavin 9.3 %
  Selenium 2.4 %
  Thiamin 2.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Microwave Bread Pudding

View the full Microwave Bread Pudding Recipe & Instructions
Submitted by: CRICKET251

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Bread Pudding

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Bread, Arnold healthfull whole wheat (1 slice), (0.50 serving)

30 calories of Best Life - Buttery Spread with Extra Virgin Olive Oil, (0.50 tbsp)

26 calories of Raisins, (0.06 cup (not packed))

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Eggland's Best Large Egg, (0.25 serving)


No nutrition or calorie comments found.