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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 272.4
  Total Fat 12.2 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 15.0 mg
  Sodium 320.0 mg
  Potassium 205.1 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 8.9 g
      Sugars 24.7 g
  Protein 8.9 g
  Vitamin A 1.7 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.6 %
  Vitamin C 71.8 %
  Vitamin D 3.8 %
  Vitamin E 1.8 %
  Calcium 5.5 %
  Copper 9.4 %
  Folate 4.3 %
  Iron 6.1 %
  Magnesium 8.1 %
  Manganese 19.7 %
  Niacin 1.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.3 %
  Riboflavin 7.9 %
  Selenium 2.0 %
  Thiamin 1.9 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate & Strawberry Stuffed French Toast

View the full Chocolate & Strawberry Stuffed French Toast Recipe & Instructions
Submitted by: LOVE2BEFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate & Strawberry Stuffed French Toast

108 calories of Semisweet chocolate, (0.13 cup mini chips)

80 calories of Wegmans Light Wheat Toast, (2 serving)

45 calories of Philadelphia Whipped Cream Cheese, (1.50 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)

13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)

9 calories of Egg white, fresh, (0.50 large)


Nutrition & Calorie Comments  

I used egg beaters mixed with my FF blueberry crumble coffemate to dip the sandwiches in & sweetened the creamcheese with 1/2 T of sugar...eliminated the chocolate chips. . . .wish that there were leftovers. Submitted by:
TARAE66

(2/20/08)
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It was fun for Valentine's Day, but didn't taste the greatest with fat-free cream cheese. Submitted by:
COBO2000

(2/17/08)
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