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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 411.9
  Total Fat 25.2 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 7.7 g
  Cholesterol 143.6 mg
  Sodium 830.7 mg
  Potassium 324.6 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 0.9 g
      Sugars 4.9 g
  Protein 28.3 g
  Vitamin A 10.4 %
  Vitamin B-12 26.2 %
  Vitamin B-6 11.8 %
  Vitamin C 9.6 %
  Vitamin D 1.6 %
  Vitamin E 2.7 %
  Calcium 13.8 %
  Copper 5.6 %
  Folate 7.7 %
  Iron 20.4 %
  Magnesium 6.5 %
  Manganese 7.9 %
  Niacin 15.5 %
  Pantothenic Acid     5.3 %
  Phosphorus     18.5 %
  Riboflavin 16.8 %
  Selenium 22.6 %
  Thiamin 4.3 %
  Zinc 19.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in All Beef Meatloaf

View the full All Beef Meatloaf Recipe & Instructions
Submitted by: KBRADLEYSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Beef Meatloaf

150 calories of Ground beef, lean, (2 oz)

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

55 calories of Monterey Cheese, (0.13 cup, shredded)

24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Brown Sugar, (1.13 tsp packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Tomato juice, without salt added, (0.03 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Paprika, (0.13 tsp)

1 calories of Campbell's low sodium chicken broth, (0.06 cup)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Coriander leaf, dried, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.