Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 214.1
  Total Fat 7.0 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 35.8 mg
  Sodium 476.7 mg
  Potassium 499.4 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 1.5 g
      Sugars 8.1 g
  Protein 13.4 g
  Vitamin A 35.3 %
  Vitamin B-12 6.6 %
  Vitamin B-6 5.1 %
  Vitamin C 5.2 %
  Vitamin D 12.8 %
  Vitamin E 1.1 %
  Calcium 22.4 %
  Copper 6.2 %
  Folate 7.9 %
  Iron 6.0 %
  Magnesium 6.6 %
  Manganese 13.4 %
  Niacin 13.1 %
  Pantothenic Acid     6.6 %
  Phosphorus     21.4 %
  Riboflavin 18.8 %
  Selenium 9.6 %
  Thiamin 8.0 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Curry Chicken Soup

View the full Light Curry Chicken Soup Recipe & Instructions
Submitted by: ARICKA02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Curry Chicken Soup

50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)

37 calories of Brown rice (1 cup cooked), (0.17 serving)

35 calories of Tyson boneless, skinless chicken breast, (1 oz)

33 calories of Butter, unsalted, (0.02 cup)

27 calories of Flour, white, (0.06 cup)

25 calories of Half and Half Cream, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Celery, raw, (0.08 cup, diced)


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