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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 405.7
  • Total Fat 25.6 g
  • Saturated Fat 9.7 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 11.0 g
  • Cholesterol 148.9 mg
  • Sodium 937.5 mg
  • Potassium 521.7 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 1.4 g
  • Sugars 2.1 g
  • Protein 28.5 g
  • Vitamin A 3.9 %
  • Vitamin B-12 30.1 %
  • Vitamin B-6 22.2 %
  • Vitamin C 5.8 %
  • Vitamin D 1.6 %
  • Vitamin E 4.5 %
  • Calcium 5.7 %
  • Copper 7.5 %
  • Folate 8.4 %
  • Iron 16.8 %
  • Magnesium 9.4 %
  • Manganese 10.6 %
  • Niacin 30.8 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 26.3 %
  • Riboflavin 22.7 %
  • Selenium 52.0 %
  • Thiamin 38.7 %
  • Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Meatloaf

View the full Mom's Meatloaf Recipe & Instructions
Submitted by: KBRADLEYSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Meatloaf

168 calories of Ground Pork, (2 oz)

150 calories of Ground beef, lean, (2 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.