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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.2
  • Total Fat 10.1 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 78.3 mg
  • Sodium 86.2 mg
  • Potassium 583.7 mg
  • Total Carbohydrate 8.8 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 31.8 g
  • Vitamin A 6.3 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 34.9 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.8 %
  • Copper 16.5 %
  • Folate 7.0 %
  • Iron 28.1 %
  • Magnesium 21.3 %
  • Manganese 50.0 %
  • Niacin 67.5 %
  • Pantothenic Acid 11.6 %
  • Phosphorus 33.9 %
  • Riboflavin 6.8 %
  • Selenium 33.1 %
  • Thiamin 7.5 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Adobo with Coconut milk

View the full Chicken Adobo with Coconut milk Recipe & Instructions
Submitted by: PANDORA114

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Adobo with Coconut milk

160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Coconut Milk (Silk), (0.25 cup)

20 calories of Coconut Milk (Silk), (0.25 cup)

18 calories of Shallots, (25 grams)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root, (1.25 grams)


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