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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 382.2
  • Total Fat 2.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 39.6 mg
  • Sodium 209.7 mg
  • Potassium 1,091.7 mg
  • Total Carbohydrate 58.4 g
  • Dietary Fiber 10.0 g
  • Sugars 33.8 g
  • Protein 27.0 g
  • Vitamin A 6.9 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 35.4 %
  • Vitamin C 202.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 20.2 %
  • Copper 11.2 %
  • Folate 18.3 %
  • Iron 8.5 %
  • Magnesium 16.5 %
  • Manganese 30.6 %
  • Niacin 7.5 %
  • Pantothenic Acid 11.9 %
  • Phosphorus 18.6 %
  • Riboflavin 24.9 %
  • Selenium 3.7 %
  • Thiamin 14.7 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Orange Protein Energy Smoothie

View the full Strawberry Banana Orange Protein Energy Smoothie Recipe & Instructions
Submitted by: KEBEL378

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Orange Protein Energy Smoothie

94 calories of Supplement, GNC Pro Performance 'AMP' Amplified 100% Whey Protein (SS 36.5), (26.30 gram)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

45 calories of Oranges, (1 small (2-3/8" dia))

45 calories of Advocare Spark Energy Drink, (1 serving)


No nutrition or calorie comments found.