Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 2,480.0
  Total Fat 151.6 g
      Saturated Fat 96.4 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 13.2 g
  Cholesterol 492.7 mg
  Sodium 7,095.7 mg
  Potassium 1,844.2 mg
  Total Carbohydrate 178.5 g
      Dietary Fiber 5.3 g
      Sugars 44.6 g
  Protein 99.0 g
  Vitamin A 130.1 %
  Vitamin B-12 10.5 %
  Vitamin B-6 8.4 %
  Vitamin C 1.5 %
  Vitamin D 20.3 %
  Vitamin E 5.7 %
  Calcium 226.9 %
  Copper 20.6 %
  Folate 82.2 %
  Iron 43.3 %
  Magnesium 20.2 %
  Manganese 67.2 %
  Niacin 50.1 %
  Pantothenic Acid     11.2 %
  Phosphorus     420.9 %
  Riboflavin 143.3 %
  Selenium 131.3 %
  Thiamin 79.0 %
  Zinc 72.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Cheese

View the full Macaroni and Cheese Recipe & Instructions
Submitted by: RCOMMO
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese

1,357 calories of Velveeta Cheese Spread, (16 oz)

408 calories of Butter, salted, (4 tbsp)

395 calories of Macaroni, enriched, (2 cup elbow shaped)

247 calories of Wheat flour, white, bread, enriched, (0.50 cup)

73 calories of Milk, 3.25%, (0.50 cup)


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