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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,775.6
  Total Fat 130.6 g
      Saturated Fat 79.9 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 6.1 g
  Cholesterol 921.1 mg
  Sodium 2,665.1 mg
  Potassium 755.7 mg
  Total Carbohydrate 43.6 g
      Dietary Fiber 0.6 g
      Sugars 17.4 g
  Protein 115.5 g
  Vitamin A 108.9 %
  Vitamin B-12 43.4 %
  Vitamin B-6 21.9 %
  Vitamin C 6.6 %
  Vitamin D 61.2 %
  Vitamin E 0.7 %
  Calcium 285.0 %
  Copper 2.3 %
  Folate 22.5 %
  Iron 15.6 %
  Magnesium 9.5 %
  Manganese 2.6 %
  Niacin 2.0 %
  Pantothenic Acid     10.2 %
  Phosphorus     61.8 %
  Riboflavin 56.0 %
  Selenium 10.1 %
  Thiamin 8.3 %
  Zinc 20.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Vegetarian Quiche

View the full Basic Vegetarian Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Vegetarian Quiche

1,320 calories of Cheese, Cabot Seriously Sharp Cheddar, (4 serving)

216 calories of Egg, fresh, whole, raw, (3 large)

130 calories of Mrs. Smith's Deep Dish Pie Crust, (1 serving)

104 calories of Milk, nonfat, (1.25 cup)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Sage, ground, (0.50 tsp)

1 calories of Marjoram, dried, (0.50 tsp)

0 calories of Pepper, black, (1 dash)


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