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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.1
  • Total Fat 4.0 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 566.7 mg
  • Potassium 547.6 mg
  • Total Carbohydrate 34.6 g
  • Dietary Fiber 13.3 g
  • Sugars 1.6 g
  • Protein 14.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 66.5 %
  • Vitamin B-6 243.7 %
  • Vitamin C 4.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 6.0 %
  • Copper 20.4 %
  • Folate 49.2 %
  • Iron 18.9 %
  • Magnesium 20.8 %
  • Manganese 68.9 %
  • Niacin 144.6 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 31.2 %
  • Riboflavin 291.0 %
  • Selenium 18.6 %
  • Thiamin 339.4 %
  • Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Burgers (Kidney Bean)

View the full Vegan Burgers (Kidney Bean) Recipe & Instructions
Submitted by: MOGILLIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Burgers (Kidney Bean)

109 calories of Beans, red kidney, (0.50 cup)

39 calories of Oats, Quaker, (0.13 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.