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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.0
  • Total Fat 3.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 2.5 mg
  • Sodium 247.9 mg
  • Potassium 301.2 mg
  • Total Carbohydrate 9.5 g
  • Dietary Fiber 2.0 g
  • Sugars 1.6 g
  • Protein 1.8 g
  • Vitamin A 38.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.6 %
  • Vitamin C 21.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 1.8 %
  • Copper 5.1 %
  • Folate 6.9 %
  • Iron 3.7 %
  • Magnesium 4.3 %
  • Manganese 9.5 %
  • Niacin 3.9 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 3.9 %
  • Riboflavin 3.5 %
  • Selenium 1.0 %
  • Thiamin 5.2 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato & carrot soup

View the full tomato & carrot soup Recipe & Instructions
Submitted by: AMELIAREBECCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato & carrot soup

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

8 calories of 365 Organic Chicken Broth Low Sodium, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Parsnips, (0.04 parsnip (9" long))

4 calories of Leeks, (0.08 leek)

4 calories of Carrots, raw, (0.17 medium)

0 calories of Kosher Salt, Morton Coarse , (0.08 tsp)


No nutrition or calorie comments found.