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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 527.2
  Total Fat 15.6 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.8 g
  Cholesterol 37.0 mg
  Sodium 1,125.6 mg
  Potassium 247.6 mg
  Total Carbohydrate 66.3 g
      Dietary Fiber 8.8 g
      Sugars 19.8 g
  Protein 26.9 g
  Vitamin A 35.3 %
  Vitamin B-12 11.2 %
  Vitamin B-6 5.0 %
  Vitamin C 13.4 %
  Vitamin D 7.8 %
  Vitamin E 2.7 %
  Calcium 36.3 %
  Copper 3.2 %
  Folate 24.2 %
  Iron 14.0 %
  Magnesium 6.3 %
  Manganese 5.4 %
  Niacin 9.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     25.9 %
  Riboflavin 65.0 %
  Selenium 46.5 %
  Thiamin 22.1 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Shells with Ricotta, Spinach and Baby Bellas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells with Ricotta, Spinach and Baby Bellas

184 calories of Prego Spaghetti Sauce, (12 tbsp)

147 calories of Ricotta Cheese, part skim milk, (3.75 oz)

120 calories of Ronzoni Jumbo Shells (1 shell), (4 serving)

40 calories of Mushroom Sliced Baby Bella, (4 oz)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Basil, (0.13 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)


No nutrition or calorie comments found.