Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 150.4
  Total Fat 1.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.1 mg
  Sodium 272.4 mg
  Potassium 182.7 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 1.7 g
      Sugars 13.8 g
  Protein 3.7 g
  Vitamin A 104.5 %
  Vitamin B-12 3.3 %
  Vitamin B-6 4.3 %
  Vitamin C 2.3 %
  Vitamin D 1.7 %
  Vitamin E 2.7 %
  Calcium 2.1 %
  Copper 5.8 %
  Folate 11.9 %
  Iron 8.9 %
  Magnesium 4.2 %
  Manganese 14.0 %
  Niacin 6.2 %
  Pantothenic Acid     3.6 %
  Phosphorus     5.6 %
  Riboflavin 14.9 %
  Selenium 12.6 %
  Thiamin 12.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin bread w/reduced sugar, no oil, half nuts

View the full Pumpkin bread w/reduced sugar, no oil, half nuts Recipe & Instructions
Submitted by: KMULDERRIG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin bread w/reduced sugar, no oil, half nuts

64 calories of Flour, white, (0.14 cup)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Raisins, (0.04 cup, packed)

16 calories of Walnuts, (0.02 cup, chopped)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of sweet potatoes baby food-1 jar=4 oz, (0.04 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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