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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.9
  Total Fat 10.9 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 2.0 g
  Cholesterol 8.5 mg
  Sodium 157.0 mg
  Potassium 170.2 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 2.2 g
      Sugars 1.8 g
  Protein 4.5 g
  Vitamin A 14.6 %
  Vitamin B-12 1.9 %
  Vitamin B-6 5.6 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 15.5 %
  Calcium 2.6 %
  Copper 7.7 %
  Folate 8.8 %
  Iron 4.7 %
  Magnesium 4.7 %
  Manganese 12.0 %
  Niacin 6.6 %
  Pantothenic Acid     5.4 %
  Phosphorus     11.5 %
  Riboflavin 4.5 %
  Selenium 9.0 %
  Thiamin 8.7 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rex and Mildred's Pea Salad

View the full Rex and Mildred's Pea Salad Recipe & Instructions
Submitted by: PAULINE1989

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rex and Mildred's Pea Salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

32 calories of Bacon, pork, microwaved, (4.72 grams)

30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)

24 calories of Peas, frozen, (0.11 package (10 oz))

15 calories of Sour Cream, (0.03 cup)

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Onions, raw, (0.03 cup, chopped)


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