Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 338.7
  Total Fat 20.6 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 8.8 g
  Cholesterol 64.3 mg
  Sodium 480.3 mg
  Potassium 561.8 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 6.6 g
      Sugars 2.0 g
  Protein 18.0 g
  Vitamin A 4.4 %
  Vitamin B-12 33.4 %
  Vitamin B-6 14.3 %
  Vitamin C 14.9 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 5.4 %
  Copper 11.9 %
  Folate 14.4 %
  Iron 18.0 %
  Magnesium 11.5 %
  Manganese 14.9 %
  Niacin 21.9 %
  Pantothenic Acid     5.4 %
  Phosphorus     19.8 %
  Riboflavin 13.5 %
  Selenium 15.4 %
  Thiamin 10.6 %
  Zinc 21.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SlimdownMamas Simi-HomeMade Chili

View the full SlimdownMamas Simi-HomeMade Chili Recipe & Instructions
Submitted by: SLIMDOWNMAMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SlimdownMamas Simi-HomeMade Chili

235 calories of Ground beef, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

13 calories of Canned Tomatoes, (0.33 cup)

9 calories of Green Bell Pepper, (0.17 serving)

5 calories of McCormick Chili seasoning mix 30% LESS SODIUM, (0.17 cup)

5 calories of Onions, raw, (0.08 large)


No nutrition or calorie comments found.


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