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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.5
  Total Fat 3.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 9.9 mg
  Sodium 781.0 mg
  Potassium 441.1 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 2.3 g
      Sugars 6.0 g
  Protein 9.8 g
  Vitamin A 26.0 %
  Vitamin B-12 7.8 %
  Vitamin B-6 9.0 %
  Vitamin C 91.5 %
  Vitamin D 12.5 %
  Vitamin E 5.0 %
  Calcium 38.5 %
  Copper 3.1 %
  Folate 13.1 %
  Iron 3.4 %
  Magnesium 7.7 %
  Manganese 9.1 %
  Niacin 2.6 %
  Pantothenic Acid     7.4 %
  Phosphorus     17.2 %
  Riboflavin 14.4 %
  Selenium 6.4 %
  Thiamin 6.4 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream of Broccoli Soup Vitamix

View the full Cream of Broccoli Soup Vitamix Recipe & Instructions
Submitted by: DIGITALMASALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli Soup Vitamix

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

42 calories of Milk, nonfat, (0.50 cup)

16 calories of Broccoli, fresh, (0.63 cup, chopped)

14 calories of Onions, raw, (0.25 large)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.