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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.0
  • Total Fat 7.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 64.0 mg
  • Sodium 448.8 mg
  • Potassium 289.2 mg
  • Total Carbohydrate 0.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.1 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 12.9 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pan fried chicken strips

View the full pan fried chicken strips Recipe & Instructions
Submitted by: LUVLUVJENMARY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pan fried chicken strips

124 calories of *Chicken Breast (raw, boneless, skinless), (4 oz)

46 calories of Pompeian OlivExtra Canola & Extra Virgin Olive Oil, (0.38 tbsp)

0 calories of *Golden Dragon Soy Sauce, (0.25 tbsp)

0 calories of Spice, Parsley (dried), (0.25 tbsp)

0 calories of Season-All Seasoning Salt, (0.25 tsp)


No nutrition or calorie comments found.