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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.1
  Total Fat 5.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 14.8 mg
  Sodium 400.8 mg
  Potassium 237.6 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 2.7 g
      Sugars 2.3 g
  Protein 19.9 g
  Vitamin A 16.5 %
  Vitamin B-12 22.4 %
  Vitamin B-6 10.5 %
  Vitamin C 11.3 %
  Vitamin D 3.1 %
  Vitamin E 1.5 %
  Calcium 6.0 %
  Copper 6.4 %
  Folate 10.5 %
  Iron 11.2 %
  Magnesium 7.1 %
  Manganese 8.6 %
  Niacin 31.9 %
  Pantothenic Acid     4.2 %
  Phosphorus     16.5 %
  Riboflavin 9.5 %
  Selenium 59.1 %
  Thiamin 8.9 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Noodle Casserole (Accurate!)

View the full Tuna Noodle Casserole (Accurate!) Recipe & Instructions
Submitted by: PLEEBLES
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole (Accurate!)

88 calories of Egg Noodles, (0.50 cup)

50 calories of America's Choice 98% Fat Free Cream of Mushroom Soup, (0.31 cup)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

28 calories of Peas, frozen, (0.25 cup)

20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Mushrooms, canned, (0.25 cup)


Nutrition & Calorie Comments  

I used whole wheat noodles & cream of celery, plus added onion, celery & garlic, no crackers, but your seem most accurate with calories. thanks! Submitted by:
EMMAJEAN50

(3/11/13)
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YUMMY!!!!!! I used 98% Fat Free Campbell's Cream of Celery soup, plus added some sauteed onion & celery because I didn't have any mushrooms. Def a keeper! Thanks! Submitted by:
NINATERHEYDEN

(1/10/12)
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Used this recipe as a base, used fresh mushrooms, fresh broccoli, fat free mozzarella, and topped with bread crumbs. Came out wonderful and I'm adding this to my staple of recipes! Thanks! Submitted by:
PHOTOGASM

(2/16/10)
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It was good. I didn't use mushrooms. I substituted 2% for fat free milk, and used carrots and peas instead of just peas. also used reduced fat crackers to save on crackers. Good and hearty! filling! Submitted by:
KENDRALONG

(2/17/09)
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