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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,020.5
  Total Fat 8.1 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 79.0 mg
  Sodium 4,524.7 mg
  Potassium 5,782.7 mg
  Total Carbohydrate 165.2 g
      Dietary Fiber 45.8 g
      Sugars 15.6 g
  Protein 90.0 g
  Vitamin A 490.8 %
  Vitamin B-12 30.5 %
  Vitamin B-6 133.6 %
  Vitamin C 195.8 %
  Vitamin D 0.0 %
  Vitamin E 32.9 %
  Calcium 57.2 %
  Copper 114.0 %
  Folate 196.1 %
  Iron 108.5 %
  Magnesium 127.1 %
  Manganese 231.6 %
  Niacin 156.7 %
  Pantothenic Acid     39.3 %
  Phosphorus     133.2 %
  Riboflavin 139.4 %
  Selenium 47.4 %
  Thiamin 132.1 %
  Zinc 76.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in venison vegetable soup

View the full venison vegetable soup Recipe & Instructions
Submitted by: BICFROG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of venison vegetable soup

273 calories of Mixed Vegetables, frozen, (1.50 package (10 oz))

227 calories of Beans, black, (1 cup)

150 calories of Venison, (100 grams)

125 calories of Beef stock, home-prepared, (4 cup)

78 calories of Tomato Sauce, (1 cup)

61 calories of Onions, raw, (1 cup, chopped)

52 calories of Okra, frozen, cooked, (1 cup slices)

36 calories of Tomatoes, red, ripe, canned, with green chilies, (1 cup)

19 calories of Celery, raw, (1 cup, diced)


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