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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.9
  Total Fat 5.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 27.5 mg
  Sodium 570.5 mg
  Potassium 56.1 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 1.7 g
      Sugars 5.1 g
  Protein 7.9 g
  Vitamin A 0.0 %
  Vitamin B-12 7.4 %
  Vitamin B-6 3.0 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.6 %
  Copper 1.7 %
  Folate 2.3 %
  Iron 4.7 %
  Magnesium 1.6 %
  Manganese 3.7 %
  Niacin 5.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.2 %
  Riboflavin 2.4 %
  Selenium 5.7 %
  Thiamin 2.1 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions
Submitted by: VEECEEGEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

50 calories of Ground beef, lean, (0.67 oz)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

22 calories of Tomato Sauce, Hunt's, (0.27 cup)

16 calories of White Rice, long grain, cooked, (0.08 cup)

13 calories of Petite Diced Tomatoes, Dei Fratelli, (0.25 cup)

8 calories of green peppers, chopped/frozen, (0.23 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.