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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,048.2
  Total Fat 5.7 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.6 mg
  Sodium 284.5 mg
  Potassium 2,900.8 mg
  Total Carbohydrate 262.8 g
      Dietary Fiber 48.8 g
      Sugars 127.2 g
  Protein 27.1 g
  Vitamin A 39.9 %
  Vitamin B-12 220.0 %
  Vitamin B-6 321.5 %
  Vitamin C 73.3 %
  Vitamin D 30.0 %
  Vitamin E 14.4 %
  Calcium 29.1 %
  Copper 63.7 %
  Folate 238.0 %
  Iron 88.1 %
  Magnesium 130.1 %
  Manganese 246.7 %
  Niacin 81.9 %
  Pantothenic Acid     27.7 %
  Phosphorus     126.9 %
  Riboflavin 133.3 %
  Selenium 85.9 %
  Thiamin 94.5 %
  Zinc 48.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Branana muffins

View the full Branana muffins Recipe & Instructions
Submitted by: BGUNDERSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Branana muffins

271 calories of Banana, fresh, (3 small (6" to 6-7/8" long))

190 calories of Granulated Sugar, (0.25 cup)

187 calories of Rye flour, light, (0.50 cup)

160 calories of Kellogg's All-Bran Cereal, (1 cup (1 serving))

124 calories of Raisins, (0.25 cup, packed)

63 calories of Wheat bran, crude, (0.50 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

13 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.25 cup)


No nutrition or calorie comments found.