SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 272.7
  • Total Fat 7.9 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 77.8 mg
  • Sodium 337.1 mg
  • Potassium 241.7 mg
  • Total Carbohydrate 54.3 g
  • Dietary Fiber 1.2 g
  • Sugars 39.8 g
  • Protein 5.8 g
  • Vitamin A 122.9 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 3.4 %
  • Vitamin D 6.5 %
  • Vitamin E 3.0 %
  • Calcium 11.3 %
  • Copper 5.4 %
  • Folate 4.0 %
  • Iron 7.1 %
  • Magnesium 5.5 %
  • Manganese 12.1 %
  • Niacin 1.0 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 9.2 %
  • Riboflavin 7.7 %
  • Selenium 6.9 %
  • Thiamin 2.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Chiffon

View the full Pumpkin Pie Chiffon Recipe & Instructions
Submitted by: KLWOZNIAK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Chiffon

104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)

75 calories of Brown Sugar, (0.09 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

21 calories of Egg Yolk, (0.38 large)

18 calories of Milk, canned, evaporated, nonfat, (0.09 cup)

13 calories of Pumpkin, canned, without salt, (0.16 cup)

6 calories of Egg white, fresh, (0.38 large)

3 calories of Gelatin, Unflavored (Knox) - serving size 1/4 env,, (0.50 serving)

2 calories of Pumpkin Pie spice, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.