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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.2
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 277.1 mg
  Potassium 102.8 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 4.4 g
      Sugars 7.0 g
  Protein 13.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.3 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 0.5 %
  Magnesium 0.1 %
  Manganese 3.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Yogurt

View the full Pumpkin Yogurt Recipe & Instructions
Submitted by: VICKIW26
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yogurt

70 calories of Kirkland Greek Yogurt, (0.50 cup)

35 calories of Pumpkin -canned 29oz, (0.88 serving)

19 calories of Vanilla Pudding Mix - FF, Sugar free, (0.75 serving)

1 calories of Pumpkin Pie spice, (0.25 tsp)


No nutrition or calorie comments found.