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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.0
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 15.4 mg
  Sodium 42.6 mg
  Potassium 97.9 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 4.1 g
      Sugars 3.9 g
  Protein 4.0 g
  Vitamin A 4.1 %
  Vitamin B-12 4.8 %
  Vitamin B-6 5.2 %
  Vitamin C 0.1 %
  Vitamin D 2.5 %
  Vitamin E 0.5 %
  Calcium 1.1 %
  Copper 2.6 %
  Folate 4.7 %
  Iron 8.9 %
  Magnesium 3.4 %
  Manganese 1.1 %
  Niacin 4.8 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.9 %
  Riboflavin 5.8 %
  Selenium 0.0 %
  Thiamin 4.4 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cats High Fiber Bran Pumpkin Muffin

View the full Cats High Fiber Bran Pumpkin Muffin Recipe & Instructions
Submitted by: CAT-IN-CJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cats High Fiber Bran Pumpkin Muffin

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))

16 calories of Prunes, dried, (0.04 cup, pitted)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

7 calories of Libbys pure Pumpkin canned, (0.67 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Carb Master cultured low fat dairy blend, (0.08 serving)


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