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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.3
  • Total Fat 1.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.6 mg
  • Potassium 158.6 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 1.9 g
  • Sugars 13.0 g
  • Protein 0.7 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 5.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 1.0 %
  • Copper 3.2 %
  • Folate 0.5 %
  • Iron 2.1 %
  • Magnesium 1.7 %
  • Manganese 3.2 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.6 %
  • Riboflavin 1.1 %
  • Selenium 0.3 %
  • Thiamin 2.0 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Milopita (1 serv=90gr) (by Merry_Xmas)

View the full Milopita (1 serv=90gr) (by Merry_Xmas) Recipe & Instructions
Submitted by: MERRY_XMAS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Milopita (1 serv=90gr) (by Merry_Xmas)

39 calories of Raisins, (25 raisins)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

22 calories of Dark chocolate (Fin Carre LIDL) (each square), (1 serving)


Nutrition & Calorie Comments  

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