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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 48.2
  Total Fat 3.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 0.5 mg
  Potassium 48.5 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 0.9 g
      Sugars 2.7 g
  Protein 0.3 g
  Vitamin A 7.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 0.5 %
  Copper 1.6 %
  Folate 0.8 %
  Iron 0.5 %
  Magnesium 0.7 %
  Manganese 5.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.4 %
  Thiamin 0.8 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beth's Persimmon Salsa

View the full Beth's Persimmon Salsa Recipe & Instructions
Submitted by: POOK_70
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Persimmon Salsa

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Japanese Persimmons, (0.13 fruit (2-1/2" dia))

2 calories of Garlic, (0.38 cloves)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Lime Juice, (0.03 fl oz)


No nutrition or calorie comments found.