Nutrition Facts
  Servings Per Recipe: 40
  Serving Size: 1 serving
Amount Per Serving
  Calories 80.4
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 232.5 mg
  Potassium 80.0 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 2.4 g
      Sugars 0.1 g
  Protein 2.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.7 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.1 %
  Copper 4.9 %
  Folate 4.2 %
  Iron 4.6 %
  Magnesium 5.4 %
  Manganese 20.7 %
  Niacin 3.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.9 %
  Riboflavin 1.5 %
  Selenium 1.9 %
  Thiamin 3.7 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Armenian Kebbet Hommos

View the full Armenian Kebbet Hommos Recipe & Instructions
Submitted by: SEXYFLEXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Armenian Kebbet Hommos

24 calories of Bulgur, dry, (0.05 cup)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

17 calories of Rice flour, white, (0.03 cup)

13 calories of Tahini, (0.08 oz)

6 calories of Olive Oil, (0.05 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Salt, (0.03 tbsp)


No nutrition or calorie comments found.


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