Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 52.5
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 47.4 mg
  Sodium 39.2 mg
  Potassium 92.0 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 2.4 g
      Sugars 4.2 g
  Protein 4.0 g
  Vitamin A 134.7 %
  Vitamin B-12 4.9 %
  Vitamin B-6 2.0 %
  Vitamin C 1.9 %
  Vitamin D 7.2 %
  Vitamin E 1.9 %
  Calcium 7.5 %
  Copper 0.3 %
  Folate 2.1 %
  Iron 3.7 %
  Magnesium 1.4 %
  Manganese 4.1 %
  Niacin 0.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     7.2 %
  Riboflavin 6.3 %
  Selenium 1.4 %
  Thiamin 1.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MF dsr- No sugar crustless Pumpkin pie

View the full MF dsr- No sugar crustless Pumpkin pie Recipe & Instructions
Submitted by: KYLAR_STERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MF dsr- No sugar crustless Pumpkin pie

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)

16 calories of Milk, nonfat, (0.19 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)


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