Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 282.9
  Total Fat 6.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 164.5 mg
  Potassium 602.4 mg
  Total Carbohydrate 44.9 g
      Dietary Fiber 7.4 g
      Sugars 31.0 g
  Protein 14.5 g
  Vitamin A 18.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.6 %
  Vitamin C 47.1 %
  Vitamin D 12.5 %
  Vitamin E 30.4 %
  Calcium 28.1 %
  Copper 8.5 %
  Folate 5.6 %
  Iron 17.6 %
  Magnesium 8.8 %
  Manganese 5.7 %
  Niacin 4.0 %
  Pantothenic Acid     2.8 %
  Phosphorus     3.1 %
  Riboflavin 6.3 %
  Selenium 1.6 %
  Thiamin 4.9 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tony Horton Meal Replacement Shake

View the full Tony Horton Meal Replacement Shake Recipe & Instructions
Submitted by: AGIBSON61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tony Horton Meal Replacement Shake

85 calories of EAS Advant Edge Protein Powder, (3 tbsp)

60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)

54 calories of Mangos, (0.50 cup, sliced)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Almond Breeze Almond milk Coconut Milk Blend, (4 oz)

0 calories of Water, tap, (1 cup (8 fl oz))


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