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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.7
  Total Fat 6.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 168.8 mg
  Potassium 114.6 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 2.8 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.3 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.6 %
  Copper 7.9 %
  Folate 10.1 %
  Iron 6.9 %
  Magnesium 5.1 %
  Manganese 19.7 %
  Niacin 1.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     7.8 %
  Riboflavin 2.2 %
  Selenium 2.3 %
  Thiamin 4.2 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Walnut Butter

View the full Walnut Butter Recipe & Instructions
Submitted by: RDEPASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Butter

65 calories of Chickpeas (garbanzo beans), (54.88 grams)

30 calories of Walnut Oil, (0.25 tbsp)

22 calories of Tahini, (0.25 tbsp)

1 calories of Cumin seed, (0.13 tsp)


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