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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.1
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 63.3 mg
  Potassium 638.1 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 2.5 g
      Sugars 0.5 g
  Protein 3.4 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 26.6 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.9 %
  Copper 16.9 %
  Folate 3.5 %
  Iron 3.4 %
  Magnesium 10.1 %
  Manganese 13.1 %
  Niacin 11.0 %
  Pantothenic Acid     8.7 %
  Phosphorus     8.7 %
  Riboflavin 2.1 %
  Selenium 1.8 %
  Thiamin 11.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ruth's Baked Potato wedges

View the full Ruth's Baked Potato wedges Recipe & Instructions
Submitted by: RUTHEWRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruth's Baked Potato wedges

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

7 calories of Garlic powder, (0.25 tbsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)


No nutrition or calorie comments found.