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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 179.7
  Total Fat 12.1 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.9 g
  Cholesterol 15.5 mg
  Sodium 30.8 mg
  Potassium 486.9 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 4.9 g
      Sugars 7.9 g
  Protein 4.4 g
  Vitamin A 26.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 13.6 %
  Vitamin C 146.9 %
  Vitamin D 0.0 %
  Vitamin E 8.1 %
  Calcium 5.9 %
  Copper 11.0 %
  Folate 21.8 %
  Iron 10.8 %
  Magnesium 9.6 %
  Manganese 34.5 %
  Niacin 5.2 %
  Pantothenic Acid     4.5 %
  Phosphorus     10.3 %
  Riboflavin 7.5 %
  Selenium 3.6 %
  Thiamin 13.5 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

58 calories of Pecans, (0.07 cup, chopped)

51 calories of Brussels sprouts, cooked, (142 grams)

51 calories of Butter, unsalted, (0.50 tbsp)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)


Nutrition & Calorie Comments  

This is very good but a little high in calories (and fat) for a side dish. Excellent for a special treat day! Submitted by:
LSIG14

(9/6/14)
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I don't see the calorie count. Submitted by:
FORESTPAL

(10/2/13)
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