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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.3
  • Total Fat 6.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 54.4 mg
  • Sodium 122.3 mg
  • Potassium 452.4 mg
  • Total Carbohydrate 11.9 g
  • Dietary Fiber 2.5 g
  • Sugars 3.1 g
  • Protein 22.6 g
  • Vitamin A 24.7 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 31.4 %
  • Vitamin C 38.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 6.6 %
  • Copper 7.8 %
  • Folate 3.9 %
  • Iron 7.0 %
  • Magnesium 9.9 %
  • Manganese 7.8 %
  • Niacin 51.7 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 19.4 %
  • Riboflavin 9.2 %
  • Selenium 23.1 %
  • Thiamin 10.5 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken Soup

View the full Mediterranean Chicken Soup Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken Soup

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

24 calories of Pesto Sauce, (0.02 cup)

23 calories of 365 Mediterranean Blend mixed vegetables, (79.25 gram(s))

23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Broth - Chicken Homemade 1 cup = 8 fl oz, (0.50 cup)


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