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Calories in Mini Omlettes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Omlettes
48 calories of Egg, fresh, whole, raw, (0.75 medium)
18 calories of Hash Browns, (0.06 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
8 calories of Kraft 2% Milk Italian Three Cheese Shredded Cheese, (0.03 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Green Peppers (bell peppers), (0.01 cup, strips)
Calories per serving of Mini Omlettes
48 calories of Egg, fresh, whole, raw, (0.75 medium)
18 calories of Hash Browns, (0.06 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
8 calories of Kraft 2% Milk Italian Three Cheese Shredded Cheese, (0.03 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Green Peppers (bell peppers), (0.01 cup, strips)











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