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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.7
  Total Fat 8.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 55.0 mg
  Sodium 2,316.6 mg
  Potassium 390.2 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 4.6 g
      Sugars 15.6 g
  Protein 17.2 g
  Vitamin A 29.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.3 %
  Vitamin C 87.9 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 16.4 %
  Copper 7.8 %
  Folate 1.3 %
  Iron 20.3 %
  Magnesium 4.3 %
  Manganese 13.9 %
  Niacin 5.6 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.5 %
  Riboflavin 3.7 %
  Selenium 4.7 %
  Thiamin 2.8 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cavegirl Shaushagez

View the full Cavegirl Shaushagez Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cavegirl Shaushagez

130 calories of Lean Turkey Italian Sausage HOT, (1 serving)

70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)

28 calories of Tomato Paste, (0.20 can (6 oz))

16 calories of Garlic, (0.08 cup)

1 calories of Onion powder, (0.20 tsp)


No nutrition or calorie comments found.