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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.5
  Total Fat 14.5 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 80.2 mg
  Sodium 511.2 mg
  Potassium 14.2 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.6 g
      Sugars 0.1 g
  Protein 19.5 g
  Vitamin A 4.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.3 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 9.4 %
  Magnesium 0.5 %
  Manganese 0.9 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.6 %
  Riboflavin 0.4 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Meat (with extra lean ground chicken 100 g)

View the full Taco Meat (with extra lean ground chicken 100 g) Recipe & Instructions
Submitted by: THEPOWEROFNOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat (with extra lean ground chicken 100 g)

171 calories of North of 90 Extra Lean Ground Ground Chicken-Loblaws, (107 gram(s))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of President's Choice Hot Taco Seasoning Mix (1/4 package 8g), (0.50 serving)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Lime Juice, (0.13 lime yields)


No nutrition or calorie comments found.