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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.0
  • Total Fat 2.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 3.0 mg
  • Sodium 9.4 mg
  • Potassium 55.2 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 2.3 g
  • Sugars 3.5 g
  • Protein 4.0 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 0.3 %
  • Copper 0.1 %
  • Folate 4.5 %
  • Iron 4.6 %
  • Magnesium 0.0 %
  • Manganese 0.2 %
  • Niacin 4.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 2.7 %
  • Selenium 0.0 %
  • Thiamin 4.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Machine Whole Wheat Bread

View the full Bread Machine Whole Wheat Bread Recipe & Instructions
Submitted by: ARVILLA2
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Machine Whole Wheat Bread

40 calories of Flour, unbleached all-purpose, (0.10 cup)

20 calories of Flour, white whole wheat, (0.05 cup)

10 calories of Honey, (0.01 cup)

10 calories of Butter, Salted, (0.10 tbsp)

7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)

6 calories of Sunflower seeds, 33g, (0.03 serving)

4 calories of Soy flour, full fat raw(5g/1T), (0.20 tbsp)

3 calories of Vital Wheat Gluten Flour, (0.10 tbsp)

2 calories of Psyllium husk, whole (1 tsp/4g), (0.15 tsp)

2 calories of Wheat Bran, unprocessed (1/4C/15g), (0.20 tbsp)


No nutrition or calorie comments found.