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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.2
  • Total Fat 6.8 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 7.7 mg
  • Sodium 78.8 mg
  • Potassium 36.9 mg
  • Total Carbohydrate 27.2 g
  • Dietary Fiber 1.6 g
  • Sugars 17.1 g
  • Protein 2.9 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.1 %
  • Vitamin D 0.4 %
  • Vitamin E 3.8 %
  • Calcium 2.6 %
  • Copper 5.5 %
  • Folate 4.5 %
  • Iron 8.3 %
  • Magnesium 6.6 %
  • Manganese 35.8 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 8.0 %
  • Riboflavin 3.2 %
  • Selenium 2.8 %
  • Thiamin 9.3 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Playgroup Granola Bars

View the full Playgroup Granola Bars Recipe & Instructions
Submitted by: HONEYLOVE02
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Playgroup Granola Bars

40 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.33 tbsp)

25 calories of Kirkland Fruit and Nuts, (0.50 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Oats, Quaker, (0.08 cup)

21 calories of Honey, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of 100% Natural Wheat Germ, (0.33 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.