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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.9
  Total Fat 12.0 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.2 g
  Cholesterol 42.5 mg
  Sodium 221.6 mg
  Potassium 302.0 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 2.1 g
      Sugars 2.7 g
  Protein 13.9 g
  Vitamin A 1.4 %
  Vitamin B-12 22.1 %
  Vitamin B-6 12.5 %
  Vitamin C 29.6 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.7 %
  Copper 7.5 %
  Folate 11.7 %
  Iron 10.9 %
  Magnesium 5.4 %
  Manganese 17.1 %
  Niacin 17.3 %
  Pantothenic Acid     4.8 %
  Phosphorus     11.9 %
  Riboflavin 9.1 %
  Selenium 19.9 %
  Thiamin 8.2 %
  Zinc 17.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lazy cabbage rolls

View the full Lazy cabbage rolls Recipe & Instructions
Submitted by: MARYLINROB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy cabbage rolls

150 calories of Ground beef, lean, (2 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.19 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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