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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.1
  • Total Fat 3.7 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 17.2 mg
  • Sodium 121.6 mg
  • Potassium 164.5 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 1.3 g
  • Sugars 0.0 g
  • Protein 2.4 g
  • Vitamin A 5.6 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 12.9 %
  • Vitamin C 4.3 %
  • Vitamin D 0.7 %
  • Vitamin E 1.1 %
  • Calcium 5.7 %
  • Copper 4.2 %
  • Folate 7.9 %
  • Iron 7.9 %
  • Magnesium 4.8 %
  • Manganese 12.8 %
  • Niacin 7.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.2 %
  • Riboflavin 7.6 %
  • Selenium 9.1 %
  • Thiamin 9.9 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Muffins

View the full Banana Oat Muffins Recipe & Instructions
Submitted by: CRYSTALSMOM519

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Muffins

26 calories of Banana, fresh, (0.21 large (8" to 8-7/8" long))

17 calories of Milk Chocolate Candy, (0.02 cup chips)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.01 cup)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

4 calories of Egg, fresh, whole, raw, (0.04 jumbo)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)


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