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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.1
  Total Fat 9.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.1 g
  Cholesterol 34.0 mg
  Sodium 649.9 mg
  Potassium 397.7 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 1.6 g
      Sugars 3.8 g
  Protein 9.4 g
  Vitamin A 6.0 %
  Vitamin B-12 17.7 %
  Vitamin B-6 12.4 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 2.5 %
  Copper 6.5 %
  Folate 3.2 %
  Iron 10.5 %
  Magnesium 5.9 %
  Manganese 6.7 %
  Niacin 14.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     9.1 %
  Riboflavin 8.8 %
  Selenium 11.4 %
  Thiamin 3.5 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Speghetti Sauce

View the full Speghetti Sauce Recipe & Instructions
Submitted by: ABYRD001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speghetti Sauce

120 calories of Ground beef, lean, (1.60 oz)

24 calories of Tomato Sauce, (0.30 cup)

6 calories of Garlic powder, (0.20 tbsp)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.